At The Elephant and The Dove Art Therapy, we understand that individuals often find it difficult to articulate their feelings and thoughts during times of struggle, challenges, or health crises. When words fail, we are here to assist you in conveying your emotions through alternative means. Our team is equipped with expertise in both arts and psychological theory, enabling us to guide you in incorporating nonverbal cues and metaphors that frequently emerge through the transpersonal arts process.
We work with people of all ages to teach tools and techniques that increase personal awareness and encourage full expression. We are trained in a variety of other counselling areas which allows us to work with individuals to help them discover the method of expression that feels most comfortable.
Find mental and
emotional balance.
Expand awareness.
That's exciting!
What is Art Therapy?
Art therapy is a therapeutic approach that uses various forms of visual art, such as drawing, painting, sculpting, and other creative processes, to help individuals express their thoughts, emotions, and experiences. It is a form of psychotherapy that combines traditional talk therapy with artistic expression...
Supporting Gender Diverse People
I believe that supporting gender diverse individuals in the counselling space requires a thoughtful and sensitive approach. It's essential to create a safe and affirming place where they can explore their feelings, identity, and experiences. Here are some key principles and considerations I use:
